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I was thrilled to discover that my hotel in Singapore was right next The Kuan Im temple in Singapore is a popular gathering point for . . . → Read More: Meditating at the Kuan Im Temple in Singapore If you ask most people, travel has become increasingly difficult and tiring in recent years. Seasoned travelers all keep a mental list of things that make moving around the world as easy as possible. Here are today’s two cents’ worth gleaned from my recent experience . . . → Read More: Two Tips to Make Your Travel Experience More Pleasurable In today’s edition of the Asian Adventure, I’m going to show you a video of breakfast in Singapore. I had a Chinese vegetarian breakfast at the little shop owned by my hotel, and boy was it good! We’ll walk it off by visiting a Singaporean flower market, and then I’m going to show you some classic Singaporean buildings – colonial . . . → Read More: Weight Loss, Italian Style Breakfast in Singapore and Visit to a Flower Market Starving yourself is never a good way of losing weight. It might work in the short term, but countless studies show that if you drastically cut back on your food, your body might go into “starvation” mode. If it does that, it will hold onto accumulated fat in an attempt to keep you alive through lean times . . . → Read More: No Need to Starve to Lose Weight Who is the boss of you? You are the boss of you! But with great power comes great responsibility! In Italian families, I’m told, family members — particularly men — can be hard on women if they start to put on weight. I’m not in favor of such criticism, but it may be true that the watchful eye of . . . → Read More: Who is Your Weight Loss Boss? In today’s videos, I thought I’d show you an example of one of the hundreds of “food courts” found throughout Singapore. People gather at these indoor or open-air places for quick, inexpensive, tasty meals. You can try just about any type of Singaporean food imaginable — Chinese, Malay, Indian, Muslim, Arab… And it’s not like greasy fast . . . → Read More: Weight Loss, Italian Style! visits the Food Courts of Singapore In the first video below, you’ll see some footage of what it looks like just outside my hotel in Singapore. I’m thrilled to be here, because as you can see, it’s a very lively, colorful area, right next door to a beautiful temple. I found out that this is a temple to Kuan Yin, the goddess . . . → Read More: Jill’s Journal Entry: Singapore, Up Close and Personal In the first video below, you’ll see some footage of what it looks like just outside my hotel in Singapore. I’m thrilled to be here, because as you can see, it’s a very lively, colorful area, right next door to a beautiful temple. I found out that this is a temple to Kuan Yin, the goddess of compassion. . . . → Read More: Jill’s Journal Entry: Singapore, Up Close and Personal After teaching a writing class in the evening I drove through dense fog to San Francisco to start my long-awaited Asian Adventure. Neither wind, nor rain, nor snow — nor fog — were going to stop me! I didn’t get to the Airport Holiday Inn until about midnight and didn’t get to bed until 1 a.m. I was up early to catch . . . → Read More: The Asian Adventure begins! Of course you’ve all heard of the Italian urging, “Mangia! Mangia!“ It’s almost as well-known as pizza. Yes, it is important to eat well. Eating is one of the great pleasures of life. As Pavarotti said in the book, Pavarotti, MyOwn Story, (by himself and William Wright), “One of the very nicest things about life is the way we . . . → Read More: Eat, Eat! But Don’t be a Glutton |
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Disclaimer: I am not a physician and do not offer medical advice of any kind. Consult with your doctor or medical Copyright © 2012 Weight Loss, Italian-Style! - All Rights Reserved |
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